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Heather Lyon (5'1")

Life Coach and Relationship Expert

"I believe that relationships require skills. Skills that we are unfortunately, not taught. My mission is to teach these skills and help my clients make powerful, lasting changes within their live and relationships "

Heather is the founder, life coach and relationship expert at her lovely When she is not coaching, you will find this wonderful 5-foot-1-inch girl teaching InnerYoga, an approach to yoga (and in life) to invite a deeper listening to your inner landscape with ease, kindness, awareness and breathe.

I first met Heather at a yoga class - she happened to be the substitute instructor that day. We then started to know each other more during our InnerYoga teacher training. At that point, she had already been studying under our teacher Dina Amsterdam for a number of years, and has years of yoga teaching under her belt.

Just being around Heather is like that "ah!" moment after your take the first sip of your tea. Immediately, you will relax into being yourself and the present moment. She has a very unique voice from which you may just discover new insights. I highly recommend that you check out her free guided meditation on her website.

Heather's Latest "Crush It" Moment

I helped demolish a bathroom that we're remodeling!


Our Interview with Heather

Good Cause That Heather Supports

The fund she raised here through our "Short Girls Crushing It" initiative will go to support: Foster Youth of San Francisco


Follow these 3 steps to get her featured. 

If your short girl ends up being featured, you both will receive a surprise from us. Our definition of a short girl's height is 5 feet 4 inches or under.


Step 1. Tag a friend:

Go to our Facebook page and tag your friend in the comment section.

Step 2. In your comment, include:


- a brief sentence about why she should be featured (i.e. what she has "crushed it")

Step 3. Share this post:

Share this post with your fellow short-girl nominee via emailFacebook or any other social media of your choice so she knows what might be coming her way. 


We'd Love To Hear From You!

Many incredible individuals come here for insight and inspiration. Share your "crush it" moment with us in the comment below or on our Facebook wall. It can inspire and support someone else to "crush it".

Posted on 22 April 2016

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